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Health & Fitness

Which Work Experience Is Helpful in the Medical Field?



As a student, obtaining work experience can be difficult. Not sure where to begin? This post will offer some ideas for substitute job experiences and explain how to include them in your application to medical school.

Why do work experience in the medical field?

Admissions tutors are looking for evidence that you understand the reality of a medical career and the healthcare industry when you apply to medical school. Getting a job also demonstrates your drive to study medicine since it demonstrates your interest and diligence in the subject.

Which kind of jobs are relevant to medicine?

Experience can be obtained in a variety of methods, but it’s crucial to remember that it’s not the most crucial component of your application. Instead, admissions tutors are significantly more interested in the abilities you have acquired, the realizations you have made, and the reflections you have had after that encounter. This implies that obtaining hospital or general practitioner placements is not a requirement for being considered for a successful application, particularly in light of the recent COVID-19 pandemic that has made gaining work experience for medicine extremely challenging. If your reflections are strong, virtual experiences can be valued just as highly as in-person ones. In a similar vein, non-medical employment experience, such as retail or tuition center work, elementary school or assisted living volunteer work, can also be immensely beneficial.

What options are there for non-medical work experience?

The following are some ideas for non-medical work experience that you could pursue to hone your talents and obtain insight into healthcare professionals:

Volunteer activity, such as in a sports club, care facility, hospice, elementary school, charity store, or sports club. Volunteering demonstrates your dedication to and empathy for the less fortunate.

Supporting COVID-19 – you might have volunteered to perform a necessary service or assisted in delivering supplies to someone who was isolated. As an alternative, you might have volunteered at neighborhood testing facilities or joined a group that offers calling services to the abandoned and vulnerable. If you’re still seeking for inspiration, you may apply to work as a steward at lateral flow locations or your neighborhood immunization clinic. Do some research to find out what prospects might be in your area, but most importantly, keep cautious!

In addition to helping you gain transferrable skills and insight into a professional setting, working a part-time job can supplement your academic pursuits. This could involve completing paper rounds, working in retail, or even tutoring part-time.

How can you maximize your experience in non-medical work?

There is a common misperception among students that their non-medical professional experience may not be as beneficial. Experience in the workplace that allows you to grow professionally and as a person is beneficial for both your personal development and your medical school application. For instance, working in retail may help you develop your resilience and confidence, two qualities that are crucial for doctors to have while dealing with difficult cases and lengthy workdays. As a sports coach, you might have honed your communication abilities, which is important for doctors who must always communicate with patients, family, and coworkers. When drafting your personal statement and preparing for interviews, consider the skills you have gained from your non-medical work experience and how you can apply them to a medical setting to make the most of it. Watch for our post on “What to write in a personal statement for medicine” for an extensive list of abilities and how to make connections from them.

Which virtual options exist for medical job experience?

  1. Conversing with and conducting interviews with medical professionals. This demonstrates your drive to learn more deeply. This can involve posing inquiries via phone, email, or in person.
  2. Keep an eye on GP. This is a free interactive video platform available to UK students who are older than sixteen. Visit the website to learn more.
  3. Volunteering with groups like Age UK. You can assist with a variety of services, such as volunteering as a neighbor or signing up as a digital buddy. Visit the following page to learn more about volunteering with Age UK: As an alternative, you can look for more local volunteer opportunities by visiting the website of your local municipality.
  4. Virtual work experience course for BSMS. Students can learn about the NHS and its six specializations through this online course. Go to to learn more.
  5. Podcasts and videos. These are excellent resources for people who want to learn more about what physicians and other healthcare workers do on a daily basis. Having access to these resources from home is a practical approach to investigate the role of doctors in a safe manner, especially in light of COVID-19 lockdowns and limits. To keep track of your observations and the lessons you have learned, we strongly advise you to write down your feelings and reflections after each experience. In order to demonstrate your enthusiasm and interest in interviews and your personal statement, it would therefore be a good idea to look into and make a note of some of the themes that piqued your interest. For suggestions on TV shows and podcasts that could interest you, visit our blog’s reviews area (link). You may watch a huge selection of programming on BBC iPlayer, or if you’d prefer something a little bit shorter, check out some of the medical TED talks.

Asking about previous employment

It can be intimidating to send emails requesting work experience in the medical field. To assist you, we have created a thorough, step-by-step instruction. Being proactive, courteous, and persistent is crucial. Do not lose hope if you don’t hear back right away. Continue attempting and send emails to several different companies.

We strongly advise checking out our blog post on how to ask about medical work experience in a professional email!

Recording the work experience you’ve had

Documenting your experiences can be a good idea because it will enable you to select particular instances to use while creating your personal statement and getting ready for interviews. See our Work Experience Reflection Guide for an in-depth explanation on how to accomplish this.

Health & Fitness

Optimizing Blood Storage: Comprehensive Blood Bank Refrigeration System




Briefly It is pertinent to the quality and integrity of blood products that the refrigeration systems of the blood bank are geared to effectively and safely store and preserve for transfusion. They keep a constant in temperature and humidity very well within the room of the facilities for storage and transport of blood, creating a very convenient environment for preserving the different fractions.

The author will discuss the various kinds of refrigeration systems in use at blood banks in subsequent sections, including the components, details about them, and their purpose in maintaining the required condition of storage. We will go into more detail to understand the role of these laboratory freezers in maintaining blood storage and transportation at ultra-low temperatures.


1. Ordinary refrigerators: Most of the blood banks store whole blood components, such as red blood cells (RjsonBB,ts), and platelets, in ordinary refrigerators.The temperature for these refrigerators ranges from 2°C to 6°C—those necessary to maintain the viability of blood products but, on the other hand, to allow the development of bacteria. Another example of use could be the shelves or compartment chambers for the placement of blood bags or containers, providing the defined and prepared spaces within the limited space of a refrigerator. Conventional refrigerators have many features, including the one able to provide the same temperature along the storage compartment and allow maximal temperature recovery after the placement of the blood product, thus reducing the warm spots likely to affect its quality.

And, at the same time, these refrigerators come with in-built temperature monitoring and alarm systems, which, in case of deviation from the set temperature points, would signal the staff who would then undertake an immediate rectification to save them from suffering the risks that might be involved.

2. Blood Bank Refrigerjson Refrigerators with Dual Temperature Zones: Some blood banks are also using dual-temperature refrigerators for the storage of different blood components at specified temperatures. They have separate compartments or chambers, each with their independent control system, to allow independent setting for various blood products. An example would be setting up a compartment where the storage of whole blood units and platelets will be maintained at 22°C room temperature, while maintaining another compartment that has a range of 2°C to 6°C for RBC and other components sensitive to temperature.

This dual-zone configuration, therefore, provides the blood bank with the capacity to optimize the type of storage, conditions of the different blood products, and guarantee the stability and viability of the blood up to the time it would be needed for transfusion.

3. Plasma FreeF: Plasma freezers are refrigeration units designed specifically for frozen plasma and other plasma-derived products. These freezers provide the requisite temperatures for both stability and maintenance of potency in frozen plasma over a long period. The plasma freezers have adjustable shelving or racks that can accommodate plasma bags or containers to ensure the best quantity in storage; they leave space between the bags and the container such that there is free and adequate flow of air. The clinical efficacy of transfusion therapy and replacement of deficient coagulation factors is maintained by the integrity of the frozen plasma.

All plasma freezers are provided with a high-quality temperature control and monitoring system, ensuring precision conditions for the first alert, in case of deviation from the set temperature, by the user. Of course, a few of these freezers may have been equipped with additional features, including automatic defrost cycles and built-in temperature alarms to make the freezers safer, as well as more efficient.

Role of Laboratory Freezers in Blood Storage: 

Freeze storage, including ultra-low temperature (ULT) freezers, is an essential laboratory instrument in the storing of some components of blood that should be preserved by cryopreservation. Such freezers are able to keep temperatures as low as -80°C, or even lower, so that the viability and functionality of biological material of sensitivity, such as cryoprecipitate, stem cells, and rare blood products, are preserved. The blood components are stored in ultra-low temperatures under freezing conditions that will prevent degradation in the blood components, hence maintaining their therapeutic efficacies. For example, cryoprecipitate of clotting factors should be stored in lab freezer to ensure the availability of patients with coagulation disorders or bleeding tendencies. Laboratory freezers contain advanced temperature control systems, insulation materials, and alarm systems for stable storage conditions, which provide long-term reliable preservation for frozen blood products.

These freezers are subjected to rigorous testing and validation for regulatory standards and the protection of the integrity of the stored blood component.


The blood bank refrigeration systems are very vital in the maintenance of the quality and safety of the donated blood products. They guarantee that, indeed, health providers always find available and reliable supplies of these lifesaving transfusion therapies.

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Health & Fitness

Ksalol 1mg USA tablets help treat anxiety disorders



Panic attacks and Anxiety are mental stress states of mind that affect the daily activities of the patient. It is a prescribed drug used to treat anxiety disorders and is sold under the brand name Alprazolam. It is a benzodiazepine that works by enhancing the activity of certain neurotransmitters in the brain. Ksalol 1mg Galenika medicine that is recommended by the doctors to treat anxiety disorders, panic disorders, and anxiety caused by depression. Ksalol 1 mg medicine is available in numerous forms like liquid, disintegrating tablets, and extended-release tablets.

Working Mechanism

Ksalol Xanax 1 mg is an anti-anxiety medication in the benzodiazepine family that is used to treat anxiety disorders and panic attacks. The excessive activity in our brain may cause anxiety or other psychiatric disorders. GABA is a neurotransmitter that inhibits the activity in the brain. It then enhances the effects of GABA in the brain to produce calmness in the brain.

How should we take Ksalol 1 mg Bars?

You should take Ksalol 1mg Alprazolam exactly as prescribed by your physician. It should bekept in a place where others cannot get to it. You should swallow the extended-release tablet as a whole and not crush, chew, or break it. You should read all medication guides or instruction sheets and follow the directions on your prescription label. Avoid using Ksalol pills in larger amounts, or for more time period than required. You must keep this medicine at the room temperature away from moisture, heat, and light.

Where should we keep or store the medication?

Buy Ksalol 1 mg should not be given to children younger than 6 months old. Always keep this medicine away from excess heat and moisture, and store it at room temperature. It is most important to keep all medication out of the sight of children. If you notice drowsiness or feeding problems in the baby then tell your doctor. Always store or keep Ksalolin the container it came in, tightly closed, and out of reach of children.

Buy Ksalol 1 mg online in USA from our store at an affordable price

Anxiety problems are the most common health disorders in the body. Ksalol 1 Mg online is one of the best medicines to cure anxiety and it will be delivered in 3-5 business days at your destination address. We are keenly intrigued by this and bring its online medicine portal for a wide range of medications. It is not easily visible but kills people by influencing their confidence and hope to live. You can buy ksalol online which is highly recommendable for generalized anxiety disorders, and nervousness.

What happens if I overdose or miss a dose?

You should take this medicine as soon as you remember taking this medicine but never include it with the next dose. The overdose symptoms may include loss of balance or coordination, slow heartbeats, weak or shallow breathing, slurred speech, muscle weakness, fainting, or coma. Avoid alertness or driving until you know how Ksalol pill will affect you. Do not drink alcohol while taking this medicine and do not take two doses of this medicine at one time.

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Health & Fitness

Humans need exercise to stay healthy




Just as us humans need exercise to stay healthy, dogs also require mental activity to thrive. Whether you have a pup of boundless energy or an older canine who prefers a more relaxed pace, finding engaging activities for them can be a fulfilling experience for both of you.

In this piece, we will delve into exercise routines and enjoyable pastimes meant to keep your companion active in shape and brimming with vitality. So grab the leash, pack some treats, and let’s embark on the journey of dog fitness!

Walking and Hiking

Taking walks is crucial for a dog’s well being. It helps them stay at a healthy weight, boosts their heart health, and provides mental stimulation. Additionally, it offers you and your furry friend the opportunity to soak in some fresh air and revel in nature. 

Consider exploring settings such as parks, beaches and woodland trails to keep things exciting. Mixing up your paths not only keeps your dog eager for the outing but also exposes them to new sights, sounds and scents.

Fetch and Frisbee

Engaging in games like fetch and frisbee can provide your dog with a good workout. These activities enhance their coordination and agility while the running involved contributes to their fitness.

Start by teaching your dog how to fetch and bring back items. Begin with a toy or ball, tossing it distances and gradually increasing the length as your dog becomes more skilled. These activities are not only a way to train your pet but also create moments for bonding and building trust between you.

Engaging in Agility Exercises

Agility training is a great way to test your pup’s mental prowess. Simple agility tasks like jumping through hoops, maneuvering through poles, and dashing through tunnels can be both entertaining and fulfilling for your four legged companion. 

Whether you decide to set up an agility course in your backyard or enroll in an agility class, this form of training helps keep your dog in shape while deepening the connection between you as you conquer challenges together.

Diving into Swimming Sessions

Swimming serves as a form of low impact exercise, which can be especially beneficial for dogs dealing with joint problems (Irish Water Spaniels, NewFoundLand, and Labradoodle’s are excellent swimmers). It offers a good workout without straining the joints. Seek out swimming spots such as dog pools, lakes or beaches for aquatic adventures. (also a reminder to exercise water conservation practices for the planet when engaging in such activities).

Always keep an eye on your canine while they swim and consider using a life jacket for added security. Swimming presents an alternative to land based activities, which is especially delightful during sweltering summer days. 

Engaging Toys and Brain Teasers

Having toys and puzzles for your pet is a great way to keep them engaged and mentally stimulated. These toys can help challenge their thinking abilities and enhance problem solving skills. Treat-dispensing toys add an element of fun and reward. Remember to switch up the toys to maintain your dog’s interest and excitement.

Socializing Through Play

Social interaction plays a role in your dog’s growth and happiness. Playing with dogs can improve their skills and reduce feelings of anxiety. Whether it’s visiting dog parks or organizing playdates with canine companions, social play offers a chance for your dog to expend energy while picking up on cues and behaviors. It’s beneficial for both their well being and mental health.

Homemade Agility Courses

Setting up a DIY obstacle course at home can be a great activity for your pup. Utilize items like chairs, brooms or cones to create challenges. From tunnels to jumps to weaving paths, these courses not only keep your dog active but also provide mental stimulation as they navigate through the obstacles. It’s a good way to entertain your dog while keeping them sharp.

In Summary

Ensuring that your canine companion stays active is key to maintaining their health and happiness. To keep your companion happy, healthy and entertained, mix up types of workouts and enjoyable pastimes. 

Adjust the level of activity and length based on your dog’s age, breed and physical condition. Above all, savor these moments of playtime and connection with your four legged buddy!

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